Cheese & tomato crusty cob data
Nutrition and allergen information
| Typical values | Per portion |
|---|---|
| Energy (kJ) | 1481kJ |
| Energy (kcal) | 357kcal |
| Fat | 18.5g |
| of which saturates | 10.1g |
| Carbohydrate | 31.3g |
| of which sugars | 2.3g |
| Fibre | 1.8g |
| Protein | 15.5g |
| Salt | 1.4g |
Adults need around 2,000kcal a day
Ingredients
Crusty Cob:Wheat Flour (Contains Calcium, Iron, Niacin, Thiamine), Water, Yeast, Salt, Soya Flour, Emulsifier (E472E), Dextrose, Flour Treatment Agent (E300), Enzymes, Vegetable Oil (Rapeseed, Palm), Anti-Caking Agent (E535)Sliced Cheese (Pasteurised Cows Milk, Non-Animal Rennet, Salt (Anti-Caking Agent (E535), Starter Culture), Tomato, Spread (Vegetable Oils (Rapeseed, Palm, Coconut, Sunflower Oil), Water, Reconstituted Buttermilk, Salt, Emulsifier (E471), Whey Powder (Milk), Preservative (E202), Acid (E330), Flavouring, Colour (E160A), Vitamins (A, D))
May contain traces of Egg, Nuts (Almonds), Rye, Oats, Barley, Fish, Crustaceans, Sulphites & Mustard.
Allergens
Gluten, Milk, Soya
Dietry advice
Suitable for vegetarians