Egg mayo chia sandwich data

Nutrition and allergen information

Typical values Per roll
Energy (kJ) 1642kJ
Energy (kcal) 390kcal
Fat 15.6g
of which saturates 3.0g
Carbohydrate 45.1g
of which sugars 2.1g
Fibre 3.8g
Protein 19.1g
Salt 2.2g
Adults need around 2,000kcal a day


Chia Bread (Wheat Flour (Contains Calcium Carbonate, Niacin, Iron, Thiamine), Water, Chia Seed, Maize (Puffed), Sunflower Seed, Yeast, Wheat Gluten, Dried Wheat Sour Dough, Potato Flakes, Pre-Gelatinized Wheat Flour, Sugar, Wheat Malt Flour, Tomato Powder, Curcuma Extract, Enzymes (Wheat), Flour Treatment Agent (E300), Soya Flour, Salt, Acidity Regulator (E170), Emulsifiers (E472E, E481), Anti-Caking Agent (E535)), Egg Mayonnaise (Egg,Water, Acidity Regulator (E330), Preservative (E331), Mayonnaise (Rapeseed Oil, Free Range Pasteurised Egg) and Egg Yolk, Water, Spirit Vinegar, Sugar, Salt, Lemon Juice Concentrate, Flavouring, Antioxidant (E385), Paprika Extract), Salad Cream (Spirit Vinegar, Water, Rapeseed Oil, Sugar, Cornflour, Mustard, Egg Yolks, Salt, Colour (E101)), Salt)

May contain traces of Milk, Nuts (Almonds), Rye, Oats, Barley, Fish & Sulphites.


Eggs, Gluten, Mustard, Soya

Dietry advice

Suitable for vegetarians

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