Ham salad filled roll (white) data
Nutrition and allergen information
| Typical values | Per roll |
|---|---|
| Energy (kJ) | 1445kJ |
| Energy (kcal) | 346kcal |
| Fat | 11.5g |
| of which saturates | 3.7g |
| Carbohydrate | 44.3g |
| of which sugars | 1.7g |
| Fibre | 2.6g |
| Protein | 15.1g |
| Salt | 1.9g |
Adults need around 2,000kcal a day
Ingredients
White Roll (Wheat Flour (Contains Calcium, Iron, Niacin, Thiamine), Water, Vegatable Oil (Rape, Palm Oil Fractions), Yeast, Egg, Soya Flour, Acidity Regulator (E170), Emulsifiers (E472E, E481), Flour Treatment Agent (E300), Enzymes, Salt, Anti-Caking Agent (E535)). Ham (Pork, Water, Salt, Preservative (E250, E252)), Salad (Lettuce, Tomato, Cucumber), Spread (Vegetable Oils (Rapeseed, Palm, Coconut, Sunflower Oil), Water, Reconstituted Buttermilk, Salt, Emulsifier (E471), Whey Powder (Milk), Preservative (E202), Acid (E330), Flavouring, Colour (E160A), Vitamins (A, D))
May contain traces of Nuts (Almonds), Rye, Oats, Barley, Fish, Crustaceans, Sulphites & Mustard.
Allergens
Eggs, Gluten, Milk, Soya
Dietry advice
Not suitable for vegans or vegetarians