Multiseed cobs data

Nutrition and allergen information

Typical values Per 100g
Energy (kJ) 1388kJ
Energy (kcal) 332kcal
Fat 8.4g
of which saturates 1.6g
Carbohydrate 47.3g
of which sugars 1.3g
Fibre 7.2g
Protein 12.7g
Salt 0.8g
Adults need around 2,000kcal a day


Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamine, Niacin), Water, Sunflower Seeds, Brown Linseeds, Pumpkin Seeds, Ground Flax Seeds, Rye Flour, Wholemeal Wheat Flour, Wheat Bran, Wheat Gluten, Oats, Yeast, Egg, Salt, Emulsifier (E472E), Flour Treatment Agent (E300), Enzymes

May contain traces of Milk, Soya & Nuts (Almond).


Eggs, Gluten

Dietry advice

Suitable for vegetarians

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