Multiseed cobs data
Nutrition and allergen information
| Typical values | Per 100g |
|---|---|
| Energy (kJ) | 1388kJ |
| Energy (kcal) | 332kcal |
| Fat | 8.4g |
| of which saturates | 1.6g |
| Carbohydrate | 47.3g |
| of which sugars | 1.3g |
| Fibre | 7.2g |
| Protein | 12.7g |
| Salt | 0.8g |
Adults need around 2,000kcal a day
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamine, Niacin), Water, Sunflower Seeds, Brown Linseeds, Pumpkin Seeds, Ground Flax Seeds, Rye Flour, Wholemeal Wheat Flour, Wheat Bran, Wheat Gluten, Oats, Yeast, Egg, Salt, Emulsifier (E472E), Flour Treatment Agent (E300), Enzymes
May contain traces of Milk, Soya & Nuts (Almond).
Allergens
Eggs, Gluten
Dietry advice
Suitable for vegetarians