Rhubarb & pumpkin seed overnight oats data

Nutrition and allergen information

Typical values Per Product
Energy (kJ) 1274kJ
Energy (kcal) 309kcal
Fat 9.01g
of which saturates 2.77g
Carbohydrate 38.06g
of which sugars 16.91g
Fibre 5.37g
Protein 11.84g
Salt 0.21g
Adults need around 2,000kcal a day

Ingredients

OATS (16.84%), Skimmed MILK, Cream (MILK), MILK Protein Concentrate, Skimmed MILK Powder, Semi Skimmed MILK, Honey, Chia Seeds, Rhubarb (17.33%), Sugar, Pumpkin Seeds (1.44%), Modified Starch

May contain traces of Rye, Barley, Soya, Sulphites, Egg, & Nuts (Almonds, Pistachios, Peanuts).

Allergens

Gluten, Milk

Dietry advice

Suitable for vegetarians

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