Rhubarb & pumpkin seed overnight oats data
Nutrition and allergen information
| Typical values | Per Product |
|---|---|
| Energy (kJ) | 1274kJ |
| Energy (kcal) | 309kcal |
| Fat | 9.01g |
| of which saturates | 2.77g |
| Carbohydrate | 38.06g |
| of which sugars | 16.91g |
| Fibre | 5.37g |
| Protein | 11.84g |
| Salt | 0.21g |
Adults need around 2,000kcal a day
Ingredients
OATS (16.84%), Skimmed MILK, Cream (MILK), MILK Protein Concentrate, Skimmed MILK Powder, Semi Skimmed MILK, Honey, Chia Seeds, Rhubarb (17.33%), Sugar, Pumpkin Seeds (1.44%), Modified Starch
May contain traces of Rye, Barley, Soya, Sulphites, Egg, & Nuts (Almonds, Pistachios, Peanuts).
Allergens
Gluten, Milk
Dietry advice
Suitable for vegetarians