Wholemeal cob data
Nutrition and allergen information
Typical values | Per 100g |
---|---|
Energy (kJ) | 1035kJ |
Energy (kcal) | 248kcal |
Fat | 3.3g |
of which saturates | 0.6g |
Carbohydrate | 41.5g |
of which sugars | 2.8g |
Fibre | 5.8g |
Protein | 9.4g |
Salt | 1.6g |
Adults need around 2,000kcal a day
Ingredients
Wholemeal WHEAT Flour, Water, EGG, Yeast, Vegetable Oil (Rapeseed, Palm), SOYA Flour, WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Nicotinamide, Thiamine), Sugar, Salt, Cane Molasses, Acidity Regulator (E170), Emulsifiers (E472e, E481), Flour Treatment Agent (E300, Anti-caking Agent (E535), Enzyme
May contain traces of Oats, Rye, Barley, Sulphites, Milk, & Nuts (Almonds).
Allergens
Eggs, Gluten, Soya
Dietry advice
Suitable for vegetarians