Our BLT chia sandwich

The Birds BLT: streaky bacon, fresh lettuce and sliced tomato, layered lovingly together in stores every day, ready for a quick go-to breakfast, lunch or treat.

Our BLT chia sandwich isn’t available to buy online, but may be available in one of our stores.

Nutrition and allergen information


Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Water, Yeast, Chia Seed, Maize, Sunflower Seed, Wheat Gluten, Dried Wheat Sourdough, Potato Flakes, Pre-Gelatinized Wheat Flour, Sugar, Wheat Malt Flour, Soya Flour, Emulsifier (E471, E472E), Acidity Regulator (E330), Dextrose, Tomato Powder, Curcuma Extract, Flour Treatment Agent (E300), Enzymes, Vegetable Oils (Rapeseed, Palm Kernel, Sunflower, Coconut), Whey Powder (Milk), Buttermilk Powder (Milk), Pork, Sugar, Preservatives (E202, E250, E251), Antioxidant (E301), Lettuce, Tomato, Colour (E160A), Vitamins (A, D), Natural Flavour

May contain traces of Egg, Nuts (Almonds), Rye, Oats, Barley, Fish, Crustaceans, Sulphites & Mustard.


Gluten, Milk, Soya

Dietry advice

Not suitable for vegans or vegetarians

Added to cart
View cart () Checkout